Injury
Recovery
Injury
Recovery
Injury
Recovery
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Paul Birchard is a wealth of knowledge when it comes to training, sports performance, and physical therapy.

He helped me bounce back from what could have been a career-ending ankle injury, and even used his expertise in orthopedics to help me get a proper diagnosis after my doctors had missed it.

He's the man, and I'm incredible grateful to have met and worked with him!
Tyler McCaul // Professional Freeride Athlete
WELCOME t0 Sports Performance

Your Comeback Starts Here.

When injury strikes, talk isn’t enough—you need action. Whether you’ve hurt recently or are dealing with persistent issues, our integrated recovery service is designed to get you back on track.

Embrace immediate, expert care, a tailored treatment plan, and a post rehab program that builds lasting strength and minimizes future risk.
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Our Process

How We Build
Strength That
Lasts

1. Direct Access Care – Immediate Attention

Skip the wait and get straight to expert diagnosis and management.

• No prescription or MD referral needed—start with a comprehensive consultation

• A thorough intake and history pave the way for an accurate, individualized diagnosis

• Receive a treatment plan that’s specifically tailored to your injury

2. Tailored Treatment – Precision Recovery

Your recovery is as unique as you are.

• A diagnosis-specific management plan is crafted just for you

• Continuous monitoring and adjustments ensure you’re always on the right track

• Gain clarity on your progress with measurable, actionable steps

3. Post Rehab – Strength Redefined

The journey doesn’t end when the pain subsides—it’s when true strength begins.

• An injury-specific program designed to restore optimal function• Target long-standing imbalances and build resilience

• Reduce the risk of re-injury by fortifying your bones, tendons, and ligaments

• Remember: If you’re not strong, you risk falling behind. Strength is earned.



Meet Your Expert

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Paul Birchard is a Physical Therapist and Strength & Conditioning Coach with over 20 years of experience in Orthopedics and Sports Medicine. With a Master’s degree from the Mayo Clinic and advanced training from the International Academy of Orthopedic Medicine.

If you’re ready to transform setbacks into comebacks with a plan that’s as dynamic and dedicated as you are, get in touch today. Your journey to lasting strength and optimal recovery begins now.

Talk With Paul Birchard
No Consultation Fee - Let's Chat About Your Roadmap